what i ate wednesday #12


Three months.  That is absolutely crazy.  It is also the middle of my third week at work – well, technically it should be the end of my 3rd week since I worked over the weekend.  But I will be using my comp days for Hawaii in November so I can’t really complain!

Post-Workout Snack

I really need to integrate more weight-lifting into my workout routine so I started using the book The New Rules of Weightlifting for Women.  Today was my first workout from the book (after a 2 mile run) and I can already tell it’s going to be a great addition to my routine!  The book urged you to have a protein-powder smoothie/recovery drink after the workout so I happily obliged this morning.  I made my favorite Pineapple-Mango Smoothie with a 1/2 scoop Raw Protein Powder added in.  I’m not really a fan of the taste, but I need more protein so I’ve got to do it.

Breakfast

Overnight oats – just can’t get enough of them!  I also added 1/2 a scoop of protein powder in these and topped with a nectarine, blueberries, ground flax and sunbutter.  For some reason this did not sit with me too well…  Maybe a mixture between the protein powder and sunbutter?

Lunch

Leftovers from dinner last night.  I’m keeping Sami’s Bakery in business!  We made a pizza topped with Mama Pea’s Hummus (from her new cookbook!) and curry.  So delicious.  Last night we topped it with lettuce, but I had a side of baby carrots and a hard-boiled egg instead.  Also had another nectarine and watermelon – lovin the summer fruit!

Mid-Afternoon Snack

I brought two rice cakes with PB2+J.  I don’t care if it makes me a child, I could have peanut butter and jelly every single day.  So good.

Dinner

Grilled out tonight!  It actually felt like fall here rather than mid-August but I am definitely not complaining – fall is my favorite season!  Had sweet potato fries + garden green beans on the side.  And of course homemade pickles!  My new favorite :).  Another new favorite?  Trader Joe’s Dark Chocolate with Sea Salt and Turbinado Sugar Covered Almonds.  Oh my word.  Had a handful of those after dinner…

Happy Hump Day everyone!  I’m back to getting caught up on all the blog posts I missed this past weekend – only 4o more to go!

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7 Responses to “what i ate wednesday #12”

  1. That pizza crust could be eaten every day… too bad it’s not cheaper ;)

  2. YUM. And I’m with you–there’s no shame in loving PB&J! ;)

  3. I could have PB+J everyday too… actually I have been lately =) hehe!

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