Posts tagged ‘vegan’

July 25, 2011

easy vegan pizza toppings

What’s better than an easy to throw together pizza for dinner on my first day of work?  Nothing that I can think of anyways.  I think I’ll put together a post of my favorite things at work so far tomorrow, but I want to keep tonight’s post relatively nice + simple.  And oh hey, it’s Monday so it’s time for another Meatless Monday idea!  Remember my Veggie Fried Rice or my Meatless Monday on the Grill?  Well, it’s just gotten a whole lot simpler!

Without having gluten in my diet, pizza is one thing that I have missed, especially for busy days where all I feel like is ordering up a delivery pizza.  Luckily, I found Sami’s Bakery.  Their Millet & Flax goodies are absolutely delicious and there is a store nearby that carries a lot of their products, such as bread, bagels, wraps and PIZZA CRUST!  They come frozen so I can have them on hand at any time.  Now, it’s not exactly like regular pizza crust, but it’s not extremely thin either, which I think a lot of gluten free crusts end up being.  And I am not a thin-crust kind of girl, I much prefer the hand-tossed variety.  Well, no matter what crust you end up getting you can still make a delicious vegetarian (and even vegan!) pizza on a busy meatless Monday in your home!  (Or even as a late-night pizza snack if that’s what you’re up for.)

BBQ Chick’n Pizza

1. Prepare your crust accordingly.

2. Drain the chickpeas and toss in some bbq sauce.  Also spread some extra bbq sauce on the crust itself.

3. Top the pizza with the chickpeas + bbq sauce and the rest of your toppings.  Why the random toppings on this pizza?  Well our garden is just flourishing!

4. Feel free to top with any cheese or non-dairy cheese, or even just some nutritional yeast.  I ate it as-is and it was extremely delicious!

5. Bake according to your crust directions until done (pretty exact, I know ;) ).

Other topping options?

  • pizza sauce (Trader Joe’s)
  • peppers
  • onions
  • tomatoes
  • spinach
  • olives
  • mushrooms
  • tofu
  • tempeh
  • fried eggs (no, I am not kidding)

You can really have fun with this meal, especially if you have friends or kids around.  Just have a handful of toppings and sauces available for them to be able to choose their own combination!

No matter what topping you decide to go with, it will be delicious and such a nice option for any meatless weeknight meal!
July 24, 2011

bittersweet

Today is bittersweet.  It’s the end of my summer “vacation”.  Tomorrow, I start my new job and my weeks will become extremely busy.  Going from zero hours of work per week to 40 is going to be quite the adjustment, both for me and this little guy.

He’s gotten quite clingy to me since I have been home a lot with him this summer, something he has not been used to for quite a few years.  Hopefully he’ll just nap all day and barely miss me, although I might have to put up with some sad eyes in the morning.

I digress.  Even though this day is bittersweet in the sense that all my weekdays will no longer feel like weekends, my weekends will now be all the more relaxing since it will definitely be a change to my weekly routine.  Plus, I am excited for my new job to start, although I am extremely nervous as well for the unknown and of having to learn a lot of new things.  And the pressure of this being a real position – hopefully it can all come naturally and not too much thrown at me right off the bat!

Well, as this marks the unofficial end to my summer, of course I would spend some of it in the kitchen!  Kinley, Crosby and I were headed to go sailing on Lake Michigan this afternoon with Mom and Dad, but the darn weather did not look like it was going to cooperate so we ended up turning around.  But even though the weather decided not to cooperate, at least these chocolate muffins did!  I found a recipe on the blog, Cookie Madness, and adapted it to be gluten free.  I also took out the chocolate chips called for in the recipe to try and make these not-so guilty!

Gluten Free + Vegan Chocolate Muffins

  • 3/4 c sorghum flour
  • 1/2 c millet flour
  • 3/4t xanthan gum
  • 1/4 c unsweetened cocoa powder
  • 1/2t baking soda
  • 1/2t baking powder
  • 1/2t salt
  • 1/4c -1/2c maple syrup*
  • 3/4c non-dairy milk
  • 1/2t vanilla extract
  • 1T unsweetened natural applesauce
  • 1T grapeseed or vegetable oil

*I used 1/4c of maple syrup in the recipe and thought it was a nice level of sweetness, but it you generally like muffins and baked goods sweeter you can up the syrup quantity.

1. Preheat your oven to 350′.

2. Sift together the flours, cocoa powder, xanthan gum, baking soda, baking powder and salt.

3. Mix the maple syrup, milk, vanilla extract, applesauce and oil.

4. Pour the wet ingredients into the dry and mix until fully incorporated.

5. Spoon into roughly 9 cupcake wrappers and bake for 20-22 minutes or until a toothpick inserted in the center comes out clean.

Packing these for with my lunch will definitely help me get through my 8 hour work days!  These are fantastic as-is, but I think you could even pass these as a cupcake with adding chocolate chips in the batter.  A nice topping of a spoonful of either coconut butter or almond butter couldn’t hurt a thing either :).

July 23, 2011

out and about in gb: the urban frog

I have been sitting on these photos for quite some time.  Six weeks to be exact.  When Kinley and I were looking for restaurants to go to after we ran the Bellin Run, Kinley happened across the website for The Urban Frog in Green Bay, WI.  Their menu looked way too good to pass up and they even had Gluten Free and Vegan options!  Can’t get much better than that in my book.  They’re located right in downtown Green Bay – the perfect urban location.

For an appetizer Kinley and I shared their Guacamole and Organic Blue Chips.  The guacamole was delicious.  My only complaint was that it was gone just too darn fast.

I decided to get the Pumpkin Wrap.  Pumpkin hummus, Granny Smith apple, raw almonds, dried cranberries, and feta cheese on a multi-grain tortilla.  I got mine without feta and with a millet & flax tortilla instead.  They also had gluten free Teff tortillas so I could have had my pick!  I asked for it grilled, but it wasn’t so I ate it how it came.  I was too hungry to wait any longer!

Dessert was out of this world good.  I wish I lived closer so I could eat it all the time.  I guess it might be a good thing I don’t live too close then…  This is Frog Cake. Wheat-,gluten-, and dairy-free chocolate cake served with raspberries.  Say what?!  No wheat, gluten or dairy in the most delicious and moist chocolate cake I might have ever had?  Excellent.  Now you know why I want to go back!

Along with the food items I had they had very delicious looking smoothies and a bunch of other wrap and sandwich options – with a lot of local and organic ingredients!  I really do want to run the Bellin 10k again next year so we have a good excuse to eat here again!

The Urban Frog on Urbanspoon