Posts tagged ‘quinoa’

July 27, 2011

what i ate wednesday #10

Number TEN?!  I can barely believe it!  And this is my first WIAW where I had to pack my food because I had to eat at work – which is definitely taking some time to get used to.  Now I have to go back to thinking what I’m going to eat for lunch and snacks and get it ready in the morning, much more work than just grabbing stuff whenever!  So here we go…

Breakfast:

Dough Boy + Protein Powder.  Topped with ground flax, 1/2 a banana, blueberries and sunflower butter.  I also had a buckwheat blueberry muffin Kinley made last night.

Lunch:

Leftover dinner from last night – Oh She Glow’s Heat Wave Summer Salad.  I almost followed the recipe exactly, but instead of the speltberries I used quinoa to keep the gluten away!  It was so delicious.  I am loving the cold pasta/grain salads during the week!  And another buckwheat blueberry muffin (pictured below).

Afternoon Snack:

I had a jar of pineapple and strawberries – my favorite combo!  And two rice cakes (didn’t end up putting the AB&J on them but I’ll be bringing them along tomorrow and hopefully I get the chance to eat it this time!)

Dinner:

In honor of Mama Pea’s book coming out, I made Mmmm Sauce for the first time.  It was Mmmm good.  Had it on top of brown rice pasta + lentils with kabocha squash on the side.  So good.

Time to go relax for a few hours and go to bed!

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June 22, 2011

what i ate wednesday #5

Welcome to the 5th edition of What I Ate Wednesday!  I had a super productive day today and it was also filled with a few surprises!

Breakfast

Steel-cut oats + chia topped with a little coconut butter, a little peanut butter, a ton of blueberries and some peanut butter granola (I’m addicted).  Also had a cup of green tea with soy milk (I made it one full week without coffee and only one caffeine headache!).

After breakfast I started two loads of laundry, cleaned the bathroom and cleaned a few windows before my friend Emilee came and picked me up to go workout by the bluff at my [former] college.  We did the stairs a couple times and walked around campus.  It’s kind of ridiculous how many renovations/additions are going on – making it nicer when we’re not there to enjoy it anymore…  I was definitely up for a snack when we returned.

Mid-Morning Snack

Fruit bowl – grapes + cantaloupe!

After my snack pick-me-up, I continued to clean – my room, the living room, dining room, and finished + folded the laundry.  Oh, and I also mowed the front lawn.

Lunch

I got to lunch a little later than usual due to my high productivity!  Lunch was leftover quinoa salad with green beans, sun-dried tomatoes, kidney beans and oregano with a glass of almond milk and carrots :).

Also had some not-so-lemony gluten-free lemon chia bread.

Around this time I saw a posting on Facebook for a small part-time job a local bakery was hiring for.  I emailed in my resume and they emailed back shortly thereafter asking if I was available today for an interview!  Jeesh, so I finally jumped in the shower at this point and got ready.

Afternoon Snack

Ate some rice cakes w/ homemade Honey Almond Butter + TJ’s Organic Blueberry Preserves (the raisin-looking dollops) while getting ready to go.

I also had an apple on the way to the interview.  The job would be throughout the summer and would be a fun addition to my schedule – I’ll find out by tomorrow if I got it or not!

Dinner

Kinley made dinner when I was at my interview.  Vegan Tamales (recipe here!) with broccoli and homemade guacamole with blue corn tortilla chips.  Yum!

After dinner, Kin and I took Crosby on a “Freedom Walk”.  AKA when he is really good and doesn’t need to use a leash.  He loves being able to wander around and not be weighed down by the heavy collar haha.

He just loves it, hope your night was as good as his was!

 

 

 

June 1, 2011

what i ate wednesday #2

It’s that day of the week again!  What I Ate Wednesdays by Peas and Crayons!

Breakfast:

Warm water with lemon right after I woke up.

Oat Bran with Chocolate Chip Cookie Dough Almond Butter.  Don’t you just love how the chocolate from the almond butter got all melty?

Coffee with Unsweetened Vanilla Almond Milk.

Pre-Run:

1/2T Chia with a small glass of water (turns into a gel, supposedly helps with energy/hydration?).  I’m not sure if this helped or not, I decided to try running a fast 2 miles so it definitely was not easy, but I broke my previous PR (set over 2 years ago I believe?), so something was working for me!

Post-Run:

Gala Apple

Lunch:

Bulgur with a lemon/dill sauce (leftover from a lunch Kinley made this weekend), pecans and strawberries on butter lettuce.  Leftover Vegetable Masala Burger on sprouted wheat bread with organic ketchup.

Pineapple-Mango Smoothie with soy protein powder.

I was super hungry and this definitely filled me up!

Afternoon Snack:

I biked to the UPS store to drop off my last two rented textbooks, as well as mowed the whole lawn so I was ready for an afternoon snack!  I had 2 slices homemade gluten-free banana bread & carrots.  Also not pictured, around 1/2T of peanut butter I added on the banana bread – yum.

Dinner:

Spinach Quinoa with Pineapple, Butternut Squash and Trader Joe’s Baked Beans “Sauce”.  This idea came from Kinley and might sound super weird to you, but I guarantee it is delicious.  Somewhat sweet and sour like but summery at the same time because of the baked beans!